“Glow From the Inside Out: Why Infrared Saunas Are the Wellness Upgrade You Didn't Know You Needed”
If you're into green smoothies, morning walks, or skincare serums, there's one wellness tool that might still be missing from your routine: the infrared sauna. Unlike traditional saunas that blast steam and high heat, infrared saunas use gentle light to warm your body from within. It’s a low-effort, high-impact way to feel better, sleep deeper,